>> source: grandma's recipe box
>> servings: 6
>> time: 4 hours
Season @chuck roast{3%lb} generously
with @salt and @black pepper.
Sear all sides in a #Dutch oven
over high heat for ~{3%min} per side.
Add @carrots{4%large},
@potatoes{6%medium},
@onion{2%large} quartered,
and @beef broth{2%cups}.
Cover and braise at 325°F for ~{3%hours}.
---
servings: 4
week: January 13-19
---
== Sunday ==
- @./Mains/Pot Roast
- @./Sides/Roasted Vegetables
== Monday ==
- Leftover pot roast sandwiches
- @./Salads/Caesar{4%servings}
== Tuesday ==
- @./Quick/Pasta Primavera
- @garlic bread{1%loaf}
== Snacks ==
- @apples{8}
- @cheese sticks{12}
- @trail mix{2%cups}
[produce]
carrots
potatoes
onion|onions|yellow onion
garlic
apples
lettuce|romaine
[meat]
chuck roast|beef roast
ground beef
chicken breast
[dairy]
butter|unsalted butter
cheese sticks
parmesan|parmigiano
[pantry]
beef broth|stock
olive oil
pasta|penne|spaghetti